Health & Wellbeing

Reignite Resilience Solutions

Reignite Resilience is our core programme. It provides our clients with skills and motivation to achieve health and wellbeing, minimise stress and achieve employment goals.

Stress Solutions

Our Stress Solutions program is ideal for any individual who is keen to build resilience and develop a thorough understanding of their stresses. A planning program will follow to improve the way an individual adapts to stressful situations or events.

Calm Minds Program

Our Calm Minds program integrates the practice and theory of mindfulness, stress management, and communication to help individuals feel happier, healthier and more engaged at work.

Psychological solutions

Direct Solutions recognises the importance of psychosocial solutions, in promoting personal recovery, successful community integration and satisfactory quality of life for individuals with mental health concerns or physical injuries.

For our clients requiring psychological rehabilitation development in these key areas include:

  • Life Management Skills
  • Self-management of Health conditions
  • Family Functioning
  • Social connectedness
  • Meaningful engagement with family and the broader community
  • Psychological counselling
  • Motivational and Solution Based Therapy
  • Nutrition Advice
  • Weight Management
  • Exercise Support and Education
  • Improving Lifestyle Choices
  • Life Coaching